Perfect if you’re a mum looking to start a fitness routine or just want to something a little different

If you’re a mum looking to start a fitness routine or just want to inject something a little different into your existing regime, then come along to the MAMA SAMBO MASTERCLASS taking place in Chiswick this May.

Originator of the MAMA SAMBO is Vicky Warr, director of west London’s postnatal and pregnancy fitness company, TheBeezKneez she says: “We’re using this masterclass to bring MAMA SAMBO to the attention of Chiswick women who, like many mums, are concerned with those hard to tone areas but want a little excitement at the same time! We include total body conditioning and tummy toning exercises alongside easy to learn dance moves all set to funky Latin beats – we’ve really designed it to be the ultimate feel-good exercise class.”

The 75 minute MAMA SAMBO MASTERCLASS is at the Arts Educational School, 14 Bath Road, Chiswick W4 on Tuesday 17th May and starts at 8.30pm. There’s free parking and excellent transport links with Turnham Green Underground and E3 and 94 bus stops nearby.

The MAMA SAMBO MASTERCLASS is also running in Ealing at Haven Green Baptist Church, Castlebar Road, W5 on Thursday 19th May at 7.45pm

To book a 6 week MAMA SAMBO course, for further information on the Mama Sambo Masterclass or any other fitness classes available at TheBeezKneez, contact: Vicky or Lisa on 020 8354 1583, email: info@beez-kneez.co.uk or go to www.beez-kneez.co.uk

May 6, 2011