Look your best in the new year, with Chiswick Health and Fitness
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Chiswick Health and Fitness is a brand new health and fitness website just for local people to help them look their best in 2014 and take their health and fitness to the next level.
Daniel James is a personal trainer and holistic health coach who has just moved to the area and wants to help local people make 2014 their best year yet by teaching them all they need to know about getting super healthy, fit and in great shape.
Dan and his team will be doing this through a free health and fitness newsletter sent out each week with lots of different health and fitness videos and articles to help you start changing your body and health.
These will include healthy eating tips, quick and healthy breakfast lunch and dinner recipes, home fitness workouts, gym workouts, muscle toning and definition tips, effective fat loss tips as well as other important things like tips on how to sleep better, manage stress more effectively and master your mindset for long term success.
As well as the weekly newsletter, they will also be setting up fitness camps and online fitness plans, as well as a brand new community based membership site where members will get even more great information and advice. In addition, they will be teaming up with local businesses in the area that can help you stay truly fit and healthy in Chiswick in 2014.
The free 21-day New Year, new body fitness plan…
To kick-start health and fitness in Chiswick and help local people with their New Year's resolutions, Daniel and his team would like to invite you join a free 21-day New Year, new body online fitness plan.
This is a three-week, step-by-step fitness plan that will guarantee success with your New Year's resolutions and truly kick-start your body and health in 2014.
The program will include:
- A simple 21-day fat loss / body re-shape fitness plan sent daily to your email
- Daily workout videos to follow either at the gym or at home
- Food plans to tell you what to eat and when
- Fat burning recipe books with loads of ideas and inspiration
- Live online weekly group coaching calls with Dan to keep you on track
The program starts Monday 6 th January and there are only 100 places available.
If you want to be a part of Chiswick Health and Fitness and be the fittest and healthiest version of yourself in 2014, then please sign up for the program at www.freefitnessplan.co.uk
The first 50 people who sign up will also get a free report called "7 Simple Steps to Minimise Christmas Weight Gain and Still Eat all your Favourite Food"
Once you have signed up for the program, you can then go and visit the main site at www.chiswickhealthandfitness.co.uk
There, you'll be able to view all the latest information to help you over the Christmas period.
Dan and his team are very much looking forward to helping you achieve great health and fitness in the coming year.
Here's to a great 2014!
