What Does Biodanza® Mean?

Literally, the term Biodanza® means dance of life. It's a practice that promotes personal development and existential renewal. It is based on the deepening of self-knowledge, facilitating the expression through the body channel. Its key objectives are to raise the level of health and vitality, increase resistance to stress, improve relationships with others and stimulate artistic and existential creativity.

In Biodanza® music, movement and emotions join together to form a coherent unit. Music, the universal language, is able to facilitate the access to subtle feelings and emotions such as joy, courage and tenderness. The goal is to facilitate and promote the integration of the movement, our original channel of expression, and emotions.

A wide range of exercises are offered in a fresh, creative and progressive form, accompanied by music that induces felt and excited movements.These movements become a "natural dance": the most genuine and integrated expression of our true self.

Come and taste it!
Wear comfortable clothes.

Free taster class: Thursday September 15th 7.45-9.45 pm Weekly course: Every Thursday 7.45 – 9.45 pm (better to arrive at 7.30 to start at 7.45)

Location: Arts Educational Schools London
14 Bath Road, Chiswick London W41LY
(3 minutes from Turnham Green tube Station)
Car parking available

For more info: text Laura 07476040230 - lacampanini@hotmail.com