Parkinson's Mobility Class Starts New Term |
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Move into Wellbeing dance and exercise group
Chiswick based charity Move intoWellbeing, which runs a well-regarded class for people with Parkinson's and other mobility restrictions, starting its new term.The session on Saturday 28th Jan is a free "Taster" session. Move into Wellbeing provides bespoke dance and exercise classes for people with Parkinson's disease and other mobility restrictions. A number of the founders are people with Parkinson's or their carers. Classes are devised and run by Ballet4Life.com,
using specially trained and experienced teachers. They consist of a series
of fun exercises to music with an emphasis on different muscle groups,
co-ordination, balance, flexibility, strength and use of voice. All exercises
can be performed seated and no previous experience of dance is necessary.
January 5, 2017 |